Post-journalism school, Nicole worked in print media as a magazine editor for eight years, then went freelance for a while, writing for fitness websites and manufacturers in the industry. Now, as director of content at GGR, she brings her expertise in fitness to writing and editing honest reviews on everything you might need for your home gym. A recent study from Estrada-Marcén et al., concluded that 72% of users benefited from the use of an exercise app to support their daily fitness goals. Research like this demonstrates that the value these apps and online programs offer is certainly nothing to dismiss. Trainers can create comprehensive workout plans with video demonstrations, rest timers, and progression tracking. The workout builder is intuitive yet detailed, allowing for complete customization based on each client’s needs, equipment access, and goals.

Best overall workout subscription app

We focused on features that support different fitness levels, goals, and lifestyles rather than just the number of available workouts. Many workout apps now offer programs that use only bodyweight exercises, making it easy to work out with no equipment. Others focus more on strength training with weights, including dumbbells, kettlebells, or gym machines. Some apps offer cardio sessions that can be done on any equipment, while others, like Peloton, connect with their own machines to provide more detailed metrics and insights. If you prefer workouts that require little to no equipment, make sure the app you choose is designed with that in mind. To determine our top picks, we focused on apps with a wide variety of content, from strength and cardio to yoga and Pilates, ensuring users of all fitness levels can find something that suits their goals.

• Their success lies in features like progress tracking, personalized plans, and community support, which work together to boost motivation and improve adherence.
• The workout itself is ideal if you want to get effective physical activity that isn’t high impact and also improves your mobility, flexibility and stability.
• Once your free trial ends, you’ll be automatically billed, and there are no partial refunds if you cancel mid-billing cycle.
• Join in on a guided workout, build your own stack for the day, or go all in on a multi week program.
• The app can feel a little overwhelming at a first glance, but classes can be filtered by trainer, time, and the music you prefer to work out to.
• If the mission states that a zombie is chasing the person, they must speed up.

Best workout app for running

Teachers worldwide create programs for beginner, intermediate, and advanced practices. However, a 2017 study found that fitness apps do not score well compared to the American College of Sports Medicine guidelines. However, for $11.99 per month, the app allows you to participate in asynchronous competitions, set and track goals, create training plans, and measure your performance. While some workouts require dumbbells or resistance bands, there are plenty of bodyweight options to choose from as well. Work out with Nike trainers live or on-demand with the Nike Training Club app.

The Good Times Sound Like This

Unlike AirTag or other Bluetooth tracking devices, the Tractive GPS tracker can locate your pet worldwide, as long as there’s sufficient cellular coverage. We have a very curious, adventurous cat who loves being outdoors and trying new things. With roads, streams, and forests nearby, it’s reassuring to always know where she is and how she’s doing. The new tracker is perfect for adventurous cats who like to be out and about for a day or two without coming home. Finally, those evening searches and asking neighbors if they’ve seen my cat are a thing of the past. With Club Peloton, you’ll earn points for showing up — not for how fast or strong you are — and move up levels ranging from Bronze to Legend.

App support

Instead of settling for basic workout GIFs or getting lost in endless YouTube searches, you’ll get access to well-produced, effective workouts that fit your schedule and fitness level. If you like to run outdoors, for example, you’d likely want an app that offers location tracking. Similarly, when looking into a specific app, figure out whether its classes require you to have certain equipment on-hand, like dumbbells or a yoga mat. While a handful of apps are free, many of these workout apps require a subscription. Take advantage of any trial period and then try a monthly subscription to see if the app meets your needs. If you like what you see, you can always switch to an annual subscription, which usually lowers your monthly cost.

Best Workout Apps Video Review

If you own an iPhone, it’s a no-brainer to sign up for a workout app that is already built into your smartphone and allows you to work out anywhere. Some positive reviews people have shared are that the app finally got them to be more active, while another says it gave them the freedom to get in shape on their own time frame. If you like to run outdoors, for example, you’ll likely want an app that offers location tracking.

Best Free Workout App: Nike Training Club

Unlike consumer fitness apps, FitBudd is specifically designed for trainers who want to offer personalized programming at scale. FS8 combines next-generation training principles into dynamic, 3-in-1 workouts you’ll absolutely love. Muscle Booster is a powerful fitness app designed specifically for men looking to build muscle, improve strength, and stay consistent with their workout routine. The app customizes workout plans based on user goals, fitness level, and available equipment—making it accessible whether you train at home or in the gym. And while some “Experiences” are clearly sponsored content – looking at you, Talkspace videos – most offerings are genuine fitness content. Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and Pilates, all taught by different women personal trainers.

How to choose a workout app

The Jillian Michaels app has won awards for a reason – it has impressive ratings of 4.7/5 on iOS and 4.5/5 on Android, with thousands of reviews on each platform. While some users have reported sync issues with meal plans and occasional streaming glitches, what matters most is how the customer support team responds. Fortunately, they seem to be pretty proactive – we saw them reaching out directly to users experiencing problems, promising to get to the bottom of the issue. You can follow your own route or explore Strava’s massive network of roads and trails, built by millions of athletes worldwide.

Community Fitness

JuggernautAI is a powerlifting program generated by artificial intelligence. Nike offers a free strength-based training app that reduces the barrier of entry for weight-based workouts at home or in a commercial gym. A free training program may have the power to free your mind of any woes about designing an effective workout for yourself and worry about more pressing matters unimeal.com reviews (like what you’re going to have for dinner). Kate Meier, NASM-CPT, USAW-L1, CF-L1, says her coach is fantastic about daily check-ins and gathering feedback.

Factors to consider when choosing a workout subscription

Community challenges foster accountability and support, making it a go-to app for women looking to elevate their fitness journey. BetterMe also offers a corporate wellness app designed to support the well-being of employees. BetterMe claims that by encouraging fitness and mental health, it can help prevent burnout, improve productivity, reduce sick leave, and lower insurance costs. There’s nothing wrong with trying a few fitness apps before settling on one.